Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

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Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

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Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb!

Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb!

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I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

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Sweet Balsamic chicken and veggies made in one pan. Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make! via http://chelseasmessyapron.com

Sweet Balsamic chicken and veggies made in one pan. Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make! via http://chelseasmessyapron.com

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