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Chicken jalfrezi

Chicken jalfrezi is a curry house favourite and this version shows it’s as easy as anything to make at home

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Rainbow stir-fry with peanut sauce

More information for true vegans hierIngredients:FOR THE ROASTED CHICKPEA can chickpeas (or 1 cups cooked), drained and teaspoon extra-virgin olive teaspoon fi

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Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

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Greek Turkey Meatball Gyro with Tzatziki

30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats.com

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Kung Pao chicken

Kung Pao chicken - a classic Chinese dish from the Szechuan province – spicy, slightly sweet and incredibly delicious

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Simple chicken curry

This wonderfully spicy chicken curry is full of flavour and takes less than half an hour! The secret to the rice is leaving it to steam with the lid on after you take it off the heat.

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Best ever healthy curry recipes under 500 calories

You wouldn't believe that these 14 curry recipes are all under 500 calories, from Thai massaman, fall-apart vinadaloo or our Indonesian beef rending, these curries are all low cal

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