This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.:
Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
These 12 Healthy Toddler Lunches are nutrient packed (we are even going to hide some extra veggies in them) and balanced meals that will be devoured by your toddler in no time at all!