Fingernails can give you clues about what your body is lacking and what it needs more of, such as minerals.

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Natural Home Remedies for Nail Growth. Use these top10 home remedies to grow your nails, fast and strong. #nails #top10homeremedies

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No one should have to live with short, brittle and dry fingernails. Follow our simple detox to learn the best way to make your nails healthy and strong. You'll be glad you followed our easy guide before your next manicure.

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7 ways to encourage healthy fingernail growth - Apply moisturizer to your nails and cuticles - http://www.urbanewomen.com/7-ways-to-encourage-healthy-fingernail-growth.html

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Health & nutrition tips: 7 ways to encourage healthy fingernail growth
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7 ways to encourage healthy fingernail growth - http://www.urbanewomen.com/7-ways-to-encourage-healthy-fingernail-growth.html

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7 ways to encourage healthy fingernail growth - When washing hands, pay special attention to the nail area - http://www.urbanewomen.com/7-ways-to-encourage-healthy-fingernail-growth.html

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7 ways to encourage healthy fingernail growth - Throw away your fingernail clippers and buy a good file - http://www.urbanewomen.com/7-ways-to-encourage-healthy-fingernail-growth.html

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