Easy school day breakfast ideas - these healthy breakfast recipes for kids are brilliant for school mornings when you want slow burning vitamin packed food before school. Our favourite is the wise owl toast!
Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes
Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg
Eat this, not that, for breakfast. Learn what foods to swap into your breakfast for better health with this infographic from Scripps Health in San Diego. Click for more information: http://www.scripps.org/news_items/4954-eat-this-not-that-for-breakfast?utm_source=social.