16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.
So who doesn't like a little evening of syn free biccie munching?! Not me for sure. Can't beat a good cuppa tea and biscuits in my opinion. So I set about having a play around with a few experiments. I love the oaty biscuits using my HExB allowance of porridge but fancied trying to make something a bit more 'biscuity'.