Diary of a Fit Mommy's One Week Clean Eating Plan. I LOVE this! It was always a thought in my head on how to break down the times to eat 5-6 meals a day. This makes it easier to see and adjust to my schedule
The number one new year resolution is probably weight loss. But what if you didn't focus on weight loss? What if you focused on a healthy,fitter you? Change your mindset and don't beat yourself up about one biscuit.... It doesn't have to be the end of your resolution.