Hooray! The food pyramid has been updated for the first time in 15 years!

The new food pyramid explained.

Hooray! The food pyramid has been updated for the first time in 15 years!

Healthy Eating Plate & Healthy Eating Pyramid | The Nutrition Source | Harvard School of Public Health

Healthy Eating Plate & Healthy Eating Pyramid | The Nutrition Source | Harvard School of Public Health

Eat more fat. The list of good fats

The Diabetes Cure Your Doctor ISN’T Telling You

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Guide to Healthy Eating Using the Food Pyramid

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Guide to Healthy Eating Using the Food Pyramid

Winter health: Immunity-boosting diet of micronutrients from Dr Joel Fuhrman's book Super Immunity | Mail Online

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Winter health: Immunity-boosting diet of micronutrients from Dr Joel Fuhrman's book Super Immunity | Mail Online

5 reasons to eat like an Australian. #foodpyramid #healthyeating

Why You Should Eat Like an Australian

Food pyramid healthy eating infograp by GurZZZa on @creativemarket                                                                                                                                                      More

Food pyramid healthy eating infograp

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

50 High Protein Breakfasts That Are Healthy And Delicious!

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

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