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Fish Oil the Elixir of Life? Evidence suggesting a linkage between omega-3 fatty acids from fish oil and the extending lifespan of cells. They found higher levels of omega-3 slowed down damage to DNA contained in telomeres - tiny 'caps' on the ends of chromosomes which help protect against inflammation and other ageing processes. Having longer telomeres is a sign of being biologically younger and also of being healthier

from Mail Online

The six foods that will cut your cholesterol in just three months... and you don't have to give up cheese, chocolate or breakfast eggs

The BIG SIX: TV sports presenter Gabby Logan, right, is backing the drive to lower Britain's cholesterol using these six food groups

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Superfoods are nutritional powerhouses that are worthy of a place in a daily diet - they are foods packed with nutrients & able to improve health energy & diet - from the high antioxidant levels in acai berries to anti-aging effects of goji berries - also every one of them can be used in smoothies juice or bowl of fruits ...

Bladderwrack is a form of kelp high in iodine that is essential for the human body. It has been used in stimulation of the thyroid as a treatment for a healthy metabolism, obesity, cellulite & even ovulation. Bladderwrack for arthritis may be used both internally & external application for inflamed joints. The sea plant reduces blood cholesterol levels which helps regulate sex hormone levels in women. It can be considered as a safe alternative to GMO soy to support women's health. #dherbs

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Z is for Zucchini. This wonder veggie is healthy for you and has immense health benefits. Team it up with salads and you have a healthy meal. Including zucchini in your meal helps to- lower cholesterol levels- effective in managing weight- helps to lower the blood pressure- promotes good cardio vascular health- helps to keep your skin hydrated- vitamin A and C in the zucchini act as antioxidants

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Enzymatic Therapy Cholesterol Shield 90 tabs by Enzymatic. Save 51 Off!. $19.39. Enzymatic Therapy - Cholesterol Shield - 90 tabs. Cholesterol Shield by Enzymatic TherapyCholesterol Shield phytosterol blend is a dietary supplement designed to help retain healthy cholesterol levels that are already within normal limits. It combines the benefits of pantethine with a proprietary phytosterol blend.The key ingredients in Cholesterol Shield work together in three ways to help retain healthy…

This Ancient German Remedy Will Help Unclog Your Arteries, Prevent Infections, Reduce High Cholesterol And Boost Your Immune System!!! - Health Herbs365

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~ White ~ The strong phytochemical in these whitish/greenish vegetables, called allicin, is an anti-bacterial, anti-fungal, and anti-viral chemical. Some white foods prevent cancer and heart disease, and lower cholesterol levels. Celery, often dubbed a useless vegetable because it has no calories, does have minerals like good sodium that help keep joints healthy.The selenium in mushrooms is also healthy. This group helps maintain low cholesterol levels and a healthy heart.