Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.
Cereal: It's what's for breakfast! And it's not just for kids. Start the day on a healthy (and delicious) note with these 20 nutritionist-approved picks.
Eat the rainbow with these delicious and nutrient dense Buddha bowls.
Easy school day breakfast ideas - these healthy breakfast recipes for kids are brilliant for school mornings when you want slow burning vitamin packed food before school. Our favourite is the wise owl toast!
Super healthy granola bar recipe from Olympian Dame Mary Peters - sugar free dairy free and nut free - great for refuelling the whole family
Slimming World overnight oats recipes to inspire you! No boring overnight oats - try peanut butter, rhubarb and custard, café mocha - all low or syn free!
Quinoa granola | simoneskitchen.nl
Try this bacon and feta cheese omelette for breakfast today. Cooked in @lucybeecoconut and packed with healthy fats and protein to fuel your day. Beats sugary cereal all day long #Leanin15 #breakfast
No-Bake Chocolate Chip Peanut Butter Granola Bars | marshasbakingaddiction.com @marshasbakeblog