A healthy breakfast sandwich made of eggs, veggies, & optional turkey & cheese! Make these the day of or make them in advance & store in the freezer! showmetheyummy.com #healthy #breakfast

A healthy breakfast sandwich made of eggs, veggies, & optional turkey & cheese! Make these the day of or make them in advance & store in the freezer! showmetheyummy.com #healthy #breakfast

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These recipes are just the thing for a morning meal that fuels your day and fits in your hands. #breakfast #sandwich #recipes http://greatist.com/eat/healthy-breakfast-sandwich-recipes

These recipes are just the thing for a morning meal that fuels your day and fits in your hands. #breakfast #sandwich #recipes http://greatist.com/eat/healthy-breakfast-sandwich-recipes

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Easy, make ahead breakfast sandwiches that are ready when you are.  These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

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Easy, make ahead breakfast sandwiches that are ready when you are.  These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox:

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox:

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Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

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