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10 ways to be healthier and happier in 2014

I have my own perfect figure in mind, but it doesn't mean everyone has the same one! Shape, size, color, gender, sexuality-- EVERYONE is beautiful

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36 Foods That Help Detox and Cleanse Your Entire Body

Sorry guys. Having a lot of lazy, binge days lately. I need to get back on track!

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Finally, A Fitness Campaign For Real Women That Features Cellulite And 'Jiggles'

Sport England's new This Girl Can campaign aims to tackle women's fear of being judged as they exercise - and is a refreshing change from imagery of athletes and models

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12 Tips On Staying Inspired (useful for New Years Resolutions!!)   #Infographic #Health #Inspired

12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired

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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

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You can be beautiful in your own way. You need to accept that, and own it❤️

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Incinerate Fat and Build Muscle With This Kick-Ass Workout

This short Bum bell routine is a great home workout! Burn fat build muscle, use weight amount according to your ability. Put some music on and have some fun doing it! by LiveLoveLaughMyLife

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