16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.
Bedtime Snacks: 10 Quick and Healthy Ideas - It sure has been a long day, and the kids still don't want to go to sleep! Agh! Here's a quick bedtime snack that might tide them over till morning :) http://www.superhealthykids.com/10-quick-and-healthy-bedtime-snacks/
Bedtime Snacks: 10 Quick and Healthy Ideas - Depending on how early dinner is, some kids are hungry again before bed! Here's10 quick snacks if your kids are always asking to eat one more thing before bed. http://www.superhealthykids.com/10-quick-and-healthy-bedtime-snacks/