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81 Awesome Mental Health Resources When You Can’t Afford a Therapist

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This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).

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7 Comprehensive Resources for Organizing Adults With ADHD

A Mind Map, created in PowerPoint, that works as a poster or as a mini presentation that could be used as part of staff training or to build awareness. This list of difficulties is not exhaustive but is a flavour of some of the issues that can affect students with ADHD.

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How to silence negative thinking

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Stressed, anxious or overwhelmed - STOP - take a minute out of your day. Be mindful & focus - ask yourself these questions, while breathing in, hold & then breathing out slowly.

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Fruit tasting worksheet, great to use for Harvest resources. For more Harvest resources, please just follow the 'WEB' link to Primary Treasure Chest.

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A Mind Map, created in PowerPoint, that works as a poster or as a mini presentation that could be used as part of staff training or to build awareness. The areas presented are not exhaustive but give some ideas on support that could be needed for pupils with autism.

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Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you.

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