These are our picks for Best 100 Health Coach Blogs of 2015. Enjoy! Here at The Institute for the Psychology of Eating we’re on a mission to forever change the way the world understands food, body and health.
Making healthy lifestyle changes affects not only our risk of disease and the way we feel today but also our health and ability to function independently later in life. What we do for ourselves or practicing Self-Care is often more important and healthier than what modern medicine can offer us. Yet making healthy changes seems to be easier said than done. We all have the ability to change. If you’re committed to changing your lifestyle, engage a Certified Health Coach like myself!