Relieve Stress with Legs-Up-the-Wall Pose (Viparita Karani)
Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention fr
Of course, there are no rules when it comes to makeup and you can wear whatever your heart desires. However, I've found there are certain shades that are much more flattering on my somewhat snow white complexion. Wearing the wrong colour can completely counteract the reason for applying it and make you appear in some cases very unwell. So today I've gathered together my favourite pale skin appropriate shades.