Lemon Smoothie has healthy benefits worth getting out of bed for. And it tastes great!
Benefits of fermented foods http://miricbiotech.org/gallary.php #miricbiotechltd #miricbiotechlimited #miricbiotech
Breakfasts on the 5:2 fasting diet
Healthy Eating Ideas: http://www.theeasierlife.com/food-drink/
Learn how to harvest and use this natural, free source of Vitamin C! Foraging for Rose Hips, health benefits of rose hips and 25+ recipes for using rose hips | Montana Homesteader
Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com
Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!
1000 Life Hacks
Here's a list of food that's great for our digestion. #digestion #gut #probiotics
Maca Root. Just tried it for the first time in a smoothie...definitely going to be an acquired taste, but I definitely need the benefits. So I will definitely keep using it.