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Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

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Okra is actually a member of the cotton and hibiscus family and is indigenous to regions around the Nile in North Africa as well as the Middle East. Okra was discovered about 3500 years ago ...

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Top 10 Health Benefits of Okra (Lady’s Finger)

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This Is What Happens To Your Body When You Ingest Okra

Okra, a flowering plant from the mallow family, produces edible seed pods that are amazingly good for you. Often used to help thicken soups and gumbos, they can also be fried, grilled, or even pickled.� Amazingly enough, there are many health benefits of okra after it is cooked.

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Please Share This Page: Scientists Find Substance In Okra Kills 72% Of Breast Cancer Cells In Vitro.... More great news from the world of anti-cancer research today, brought to our attention by our friends at The Eden Prescription! In a new study [...]

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Seven Health Benefits Of Okra

The Health Benefits of Okra