Okra is loaded with vitamins, minerals and antioxidants and is also used as traditional medicine. Discover the many benefits of okra to your health. http://articles.mercola.com/sites/articles/archive/2016/08/15/health-benefits-of-okra.aspx

Surprising Benefits of Okra (Lady’s Finger) http://www.healthdigezt.com/surprising-benefits-of-okra-ladys-finger/

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8 Health Benefits Of Okra

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Article source: Healthy Food Place Okra, known as ladies’ fingers or bamia, is a wonderful vegetable. It is perfect if you want to heal your body through diet. Here we present you all the medicinal properties of the okra. Why you should eat okra? 1. Fibers: rich in fibers, which improves digestion and heals the [...]

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