Pinterest • The world’s catalogue of ideas

The Amazing Benefits of Dates

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal allergies. Its potassium helps promote a healthy & responsive nervous system & improves speed & alertness of brain activity. Commonly used as a remedy for alcoholic intoxication providing a sobering effect. Great for muscle development…

22
3
7 Sleep Mistakes You Don't Know You're Making and How to Fix Them: An Infographic from the Sleep Matters Club

7 Sleep Mistakes You Don't Know You're Making [infographic]

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them: An Infographic from the Sleep Matters Club

130
36

Andy Hamilton's elderberry liqueur

180
6
2

15 Reasons Why Tequila Is Actually Really F*cking Good For You

3
1

10 Terrific Health Benefits of Tuna! #wellness #nutrition #healthy #food #fish #omega3's #sushi

7
1