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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

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Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits!

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Vegan pad thai

This vegan and gluten free pad thai makes an easy, quick and satisfying lunch or dinner.

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The Power of Smiling #infographic #Smile #Health                                                                                                                                                     More

The Power of Smiling #infographic

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The NASA Guide to Air-Filtering Houseplants #infographic #Plants #Home…

The NASA Guide to Air-Filtering Houseplants #infographic

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Just how what you eat can affect your waistline, it can also affect the health of your eyes. #EyeFood

Just how what you eat can affect your waistline, it can also affect the health of your eyes. #EyeFood

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The First Week of My Detox - will I stick to the rules and survive? (Part 2

How to get more energy throughout the day and feel better in the office. Follow this healthy daily routine:

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