Comfrey Leaf Extract 1 oz. by Best Botanicals. Save 10 Off!. $9.00. The Comfrey Leaf Extract traditional uses are for treating damaged muscles and broken bones, The leaf tea can help inflamed, ulcerated digestive tracts and coughs. The leaf poultices historically used to reduce swelling and bruising around sprains, arthritic joints, speeds healing of cuts, burns, open sores, and eczema.
No more cardio? Well, not quitebut if you train with weights correctly, you wont need to visit that boring treadmill quite as often to keep your abs sharp. Thats the F4X method, (featured in Old School New Body) which is moderate-weight, high-fatigue training with short rests between sets. It burns more fat and pumps up your muscles like crazy too.