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Comfrey Ointment- I have made MANY a comfrey salve. It's a wonder herb. I usually always use comfrey, lavender, calendula, and chamomile with everything that you put externally on your skin. As far as this salve goes, I usually use coconut oil, but olive oil is wonderful too.

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from Real Simple

10 Things Trainers Wish You Knew About Your Workout

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from Ingenious Planet

Top 7 DIY Healing Salves That Every Home Should Have

So with demand at an all time high, is it high time you took that thought of how to become a Yoga instructor and did something about it? After all, there are a number of options when it comes to training as a Yoga instructor.

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Life hack..... Seems too good to be true, but I'm going to try it next time I bump my leg! Lol! ✿⊱╮

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Comfrey plant, a most valued healing plant. Merely placing a leaf of this plant on a sprain or bruise causes faster healing.

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