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The Fast Beach Diet: the 5:2, but faster!

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Zingy fat-free dressing

Salad Dressing | 500 g fat-free natural yoghurt sea salt freshly ground black pepper 2 teaspoons English mustard a small bunch of green and purple basil or coriander 1 clove of garlic, peeled ½ a fresh red chilli 2 tablespoons white wine or cider vinegar juice of ½ lemon

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Discover the Secert of skinny foodie, with the Experts' Picked #WeightLossPlans everyone can be skinny foodie, Visit our website to learn the experts' top-rated #DietPlansforWeightLoss -> http://4ll.co/41488

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

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5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide. 1200 Calories on average over 5 days with a high…

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For The First Time Ever, US Federal Guidelines Recommend A Plant-Based Diet

This was created by the T. Colin Campbell Center for Nutrition at Cornell University.

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