Happy Self Care Sunday tribe. Make sure you give yourself a little extra time, patience and self love today and do something that will make your soul feel alive. Today is all about you so remember be anything but predictable ✌️ What are you doing for yourself today? Have a beautiful day dedicated to you
Every day you have the opportunity to grow and make the decision to become a happier version of yourself. You aren't the same person as you were yesterday. Who are you choosing to be today? Tag a friend /// Get the best happy quotes from the week delivered to your email. Link to sign up in my profile. via @angela4design by @happsters
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.
Look for something positive in each day, even if some days you have to look a little harder