Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.

Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.

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#7 is quite difficult...

#7 is quite difficult...

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Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice
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Make your weird light shine bright so the other weirdos know where to find you. #quote #weirdo

Make your weird light shine bright so the other weirdos know where to find you. #quote #weirdo

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1980S Popular TV Shows | Happy Days TV Series (1974 - 1984) - ShareTV
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