Anti-Inflammatory Golden Milk - Dr. Weil's Healthy Kitchen
Golden Milk: Healthful, delicious and beautiful – what’s not to like about Golden Milk? Try it today! Heat 2 cups light unsweetened coconut milk (or almond or soymilk) with 1 tablespoon peeled, grated fresh ginger and 1 tablespoon peeled, grated fresh turmeric and 3-4 black peppercorns. Bring to a simmer and simmer covered for 10 minutes. Strain and sweeten to taste (if desired).
Turmeric latte,golden milk or plain and simple haldi doodh, this is a miraculous concoction that can boost your immunity and keep you healthy. Bonus: extremely simple to make and surprisingly good to taste.