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A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

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24 Daily Habits that Will Make you Smarter #infographic

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Most people in the education and sport worlds now know the difference between fixed (ability is set in stone) and growth mindset (ability is malleable). But how do we actually help develop a growth mindset? What are the sorts of behaviours and habits that we should be encouraging? Growth Mindset The most common knowledge around …

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Here's a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga-- and mindfulness in general. If you're interested in the cognitive-behavioral approach, the ...

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Happy Halloween – Grab a few of these great Freebies to Feed Your Reader (Feed Your Reader)

Happy Halloween – Grab a few of these great Freebies to Feed Your Reader (Feed…

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The Law of Attraction is this: You don't attract what you want. You attract what you are" - Dr Wayne Dyer ♡ ... Here Are 7 HABITS Of Highly Attractive People...

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11 Habits of Successful Women

Whatever successful means to you, there are certain habits of successful women that help them to achieve their own success. Which habits do you have? Repin to share the success with others.

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28 Habits that Block Your Happiness & How to Let Them Go

//28 Habits that block your happiness & how to let them go. Click through for the happiness rituals to replace these soul sucking habits. Plus a free pdf guide to download.

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"A library in the middle of a community is a cross between an emergency exist, a life-rat and a festival. They are cathedrals of the mind; hospitals of the soul; theme parks of the imagination. On a cold rainy island, they are the only sheltered public spaces where you are not a consumer, but a citizen instead." Caitlin Moran in "The Book Habit"

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