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#yoga #ashtanga #hatha #bikram #yogi #yogapose #asana #yogateacher #om

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The Wall Bars - we were allowed to put these out ourselves, they used to clip into the floor of the hall. I even had some of those shiny shorts!

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Balance Benches - we had them and they are still in schools today

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Gymnastics Resource Cards - PE4Learning - PE4Learning

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Exactly! I'm flexible and yawning while everyone else groans.

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from Mail Online

Aerie's new ads feature an unretouched ballerina

New clothes: She models the latest collection, which features leggings and leg warmers...

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The most adorable little dancer! Little dancers all growing up to be amazing!!!

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vokueva: Photographer - Tatiana Shchennikova Model: Julia Vokueva For NoFloorDance School, St. Petersburg, 2014

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from WonderHowTo

How to Use a wall to do split stretches

This is what every cheerleader does in her free time... really?? may have to start doing this for my jumps and kicks:)

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