Because doing continuous crunches (and throwing in a plank or two) gets old fast.
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Legs & Butt Toning Gym Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Legs & Butt Toning Gym Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

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// a nice accompaniment to a 30 minute yoga flow (power or yin) // #yoga
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