Pinterest • The world’s catalogue of images

Esta es mi habitación para hacer ejercicio. Que tiene un tredmill y pesos en ella. El de la izquierda de mi piscina.

110
6
Killer Upper Body & Abs Bodyweight Workout || lushiousLIFTS.com

Killer Upper Body & Abs Bodyweight Workout || lushiousLIFTS.com

37
1

Giant Angry Birds - My church doesn't have a gym, but we do have a YMCA nearby that perhaps we could partner with.

132
15

I actually was the kid that raised a Raticate to level 74. Top percentage

3
3
from popsugar.com

Run, Row, and Blast Calories With This Orangetheory-Inspired Workout

Even if you don't have an studio nearby, you can get a feel for the class at your gym with this cardio workout inspired by my very first Orangetheory experience. You'll be running back and forth from the treadmill to the rowing machine, so get ready to move and feel the burn!

30
2
from eBay

TRICEPS WORKOUT Professional Arm Weight Training Fitness Gym Poster Chart

Triceps Workout! Tough muscle for women to build but these work for sure

3
from Redbook

5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

I'll be sweating buckets by the time I've finished this workout but meh it's worth it.

2
I love resistance bands, plus all of these are things I can do in the living room while watching TV rather than just sitting on my butt doing nothing!

I love resistance bands, plus all of these are things I can do in the living room while watching TV rather than just sitting on my butt doing nothing!

15
1

7 Day No Gym, No Problem Workout - Want a little extra for this last week of the month? Here you go!!!! Boost that Summer Transformer challenge up a NOTCH!!! OH YEAH!!!!!!!!!!!!!!!!