This plant-based, power-house has as many antioxidants as your five-a-day, 26 times the calcium of milk and 20 times more iron than spinach! Have you tried Spirulina, the don of all superfoods yet? Find 10 recipes on www.nottodiefor.com
There are many health benefits behind eating nutritious leafy greens. Some of these foods may not be on your regular grocery list, but they taste great and your body will reap the benefits of these nutritious foods.