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from LIVESTRONG.COM

What Are the Benefits of Alkaline in the Body?

Vitamin K Rich Foods: researchers are studying the role of Vitamin K in treating osteoporosis and Alzheimer.

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from olive

Kiwi, Kale And Chia Parfait Smoothie

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

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from Domestic Gothess

Quinoa, Lentil, Kale And Feta Salad With Salmon

Warm quinoa, green lentil, kale, broccoli and feta salad with salmon - an extremely high protein, nutritious and delicious meal

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These spectacular paleo creme eggs are pure clean eating fun! These little treats by @Stoneagegreens are vegan, raw, gluten-free, grain-free, and free from unrefined sugars! Oh and did we forget to mention that with a little substitution, it’s easy to make them nut-free too for any allergy sufferers out there.

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from Lauren Caris Cooks

Rice Krispie Cone Christmas Trees

These easy Rice Krispie Cone Christmas Trees are such a fun activity to do with kids this year! Give these as gifts or eat them to yourself, with only 3 ingredients, these could not be easier!

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from Heal's Blog

The Little Plantation takeover: Pistachio Milk Green Smoothie

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from delicious. magazine

Grilled salmon with rocket, avocado and pine nut salad

A quick and easy grilled salmon recipe has real flavour of the Mediterranean, served with avocado and pine nuts.

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from delicious. magazine

Gnocchi gratin with broccoli and spinach

Gnocchi, mixed with green veg and smothered in a cheesy sauce – this gratin takes midweek comfort food to a whole new level.

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