Vitamin K Rich Foods: researchers are studying the role of Vitamin K in treating osteoporosis and Alzheimer.

What Are the Benefits of Alkaline in the Body?

Vitamin K Rich Foods: researchers are studying the role of Vitamin K in treating osteoporosis and Alzheimer.

Coconut green soup with celery, kale and ginger #vegan - The First Mess

COCONUT GREEN SOUP WITH CELERY, KALE & GINGER

Green Monster Veggie Muffin- I used honey instead of sugar.  I think I would decrease to 2 Tbs next time and maybe add a bit more spinach.  Also subbed 1/2 cup of Whole Wheat flour.  Good texture and flavor.  Kids loved them!   (Doubling recipe yielded even better result.)

Green Monster Veggie Muffins

Green Monster Veggie Muffin- I used honey instead of sugar. I think I would decrease to 2 Tbs next time and maybe add a bit more spinach. Also subbed 1/2 cup of Whole Wheat flour. Good texture and flavor. Kids loved them! (Doubling recipe yielded even better result.)

Easy Mochi Recipe - Japanese recipe for dessert - you can also fill with balls of green tea ice cream (then freeze) or fresh sliced strawberries (for strawberries omit green food coloring and powdered green tea and sub a tiny dot or red food coloring) - Allrecipes.com

Easy Mochi Recipe - Japanese recipe for dessert - you can also fill with balls of green tea ice cream (then freeze) or fresh sliced strawberries (for strawberries omit green food coloring and powdered green tea and sub a tiny dot or red food coloring) - Allrecipes.com

Green Kale Salad Recipe -- This salad will please the most avid kale hater and doesn't get soggy for up to 48 hours.

Green Kale Salad

Green Kale Salad Recipe -- This salad will please the most avid kale hater and doesn't get soggy for up to 48 hours.

St. Patty's Day Pistachio Pudding Cake - 1 (18.25 ounce) package yellow cake mix 1 (3.4 ounce) package instant pistachio pudding mix 4 eggs 1 1/2 cups water 1/4 cup vegetable oil 1/2 teaspoon almond extract 7 drops green food coloring.

St. Patty's Day Pistachio Pudding Cake - 1 (18.25 ounce) package yellow cake mix 1 (3.4 ounce) package instant pistachio pudding mix 4 eggs 1 1/2 cups water 1/4 cup vegetable oil 1/2 teaspoon almond extract 7 drops green food coloring.

Chewy Chocolate Mint Chip Cookies - Chewy chocolate mint chip cookies that are coloured green for a perfect St. Patrick's Day treat - or any time really!

Chewy Chocolate Mint Chip Cookies

Chewy Chocolate Mint Chip Cookies - Chewy chocolate mint chip cookies that are coloured green for a perfect St. Patrick's Day treat - or any time really!

A quick pancake recipe with all the veggies thrown at it. Scale it up to serve the whole family.

Mushroom and spinach pancakes

A quick pancake recipe with all the veggies thrown at it. Scale it up to serve the whole family.

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