Long Island, New York - The Long Island Railroad [6] runs from Pennsylvania Station in Manhattan to various points on Long Island on many branches. Service is not as frequent as the NYC subways. Take the Long Island Rail Road from Penn Station to Long Beach ($8.25 one way during off-peak hours) and from there go south to the beach itself.

Long Island, New York - The Long Island Railroad [6] runs from Pennsylvania Station in Manhattan to various points on Long Island on many branches. Service is not as frequent as the NYC subways. Take the Long Island Rail Road from Penn Station to Long Beach ($8.25 one way during off-peak hours) and from there go south to the beach itself.

The 5K will be flat and fast along the lake shore. Get ready for some beautiful single track and hills along the 15K course. The races begin and end at Red Top Mountain State Park Lodge Parking Lot. The woodland course features terrain of rolling hills, double track, minimal roots and rocks. The course is great for anyone who is interested in trail running but have never experienced a race. Visit event website to pre-register and for more information.

The 5K will be flat and fast along the lake shore. Get ready for some beautiful single track and hills along the 15K course. The races begin and end at Red Top Mountain State Park Lodge Parking Lot. The woodland course features terrain of rolling hills, double track, minimal roots and rocks. The course is great for anyone who is interested in trail running but have never experienced a race. Visit event website to pre-register and for more information.

Global news briefingz group - updates.  Don't miss this one as it is loaded    [17/08 2:04 p.m.] By Kasiriivu James  Africa is watching South Africa with analysts predicting Jacob Zuma could be moving in a direction to amend South Africa's constitution to fit with those of other African Countries. President Jacob Zuma was heard saying that the ruling ANC would govern until the return of Jesus. This was after the African National Congresss (ANC) National Executive Committee (NEC) chose to…

Global news briefingz group - updates. Don't miss this one as it is loaded [17/08 2:04 p.m.] By Kasiriivu James Africa is watching South Africa with analysts predicting Jacob Zuma could be moving in a direction to amend South Africa's constitution to fit with those of other African Countries. President Jacob Zuma was heard saying that the ruling ANC would govern until the return of Jesus. This was after the African National Congresss (ANC) National Executive Committee (NEC) chose to…

5 minutes with Jo Pavey:    Track and field athlete Jo Pavey is very excited about this year’s Olympic Games. Having been hugely disappointed with her results in Beijing following a bout of food poisoning, she came twelfth in the 10,000m and was unable to start the 5,000m, she has come back now more determined and working harder than ever to make sure that for her, this year counts.

5 minutes with Jo Pavey: Track and field athlete Jo Pavey is very excited about this year’s Olympic Games. Having been hugely disappointed with her results in Beijing following a bout of food poisoning, she came twelfth in the 10,000m and was unable to start the 5,000m, she has come back now more determined and working harder than ever to make sure that for her, this year counts.

Sport Manitoba Hosting Regional Testing Combines in Winkler and Brandon in April   Sport Manitoba is hosting another Regional Youth Testing Combine in both Winkler (South) and Brandon (West) on April 28 & 29 2017 respectively. This Fitness Testing Combine is a one-stop-shop to get all of your pre mid and post-season testing done in one quick session and receive instant information on the results achieved by your athletes. Please read below for more information.  REGIONAL TESTING COMBINE…

Sport Manitoba Hosting Regional Testing Combines in Winkler and Brandon in April Sport Manitoba is hosting another Regional Youth Testing Combine in both Winkler (South) and Brandon (West) on April 28 & 29 2017 respectively. This Fitness Testing Combine is a one-stop-shop to get all of your pre mid and post-season testing done in one quick session and receive instant information on the results achieved by your athletes. Please read below for more information. REGIONAL TESTING COMBINE…

Gable View. Widely touted as the most #beautiful #view in the Country the view across #Wastwater to #GreatGable #KirkFell #Lingmell and #WasdaleHead is  indeed impressive. After the "am i going the right way" drive up from #SantonBridge past the Old Post Office Campsite and the #YHA you are presented with the impressive majesty of #Wasdale in all it's glory. An air of solitude and calm pervades Wasdale like no other. Arty anecdotes aside it is a beautiful place to visit and just hang around…

Gable View. Widely touted as the most #beautiful #view in the Country the view across #Wastwater to #GreatGable #KirkFell #Lingmell and #WasdaleHead is indeed impressive. After the "am i going the right way" drive up from #SantonBridge past the Old Post Office Campsite and the #YHA you are presented with the impressive majesty of #Wasdale in all it's glory. An air of solitude and calm pervades Wasdale like no other. Arty anecdotes aside it is a beautiful place to visit and just hang around…

The vignettes in these fresh, searing short stories, closely examine the complex male life. From a predatory act during a cross-country run in Fiordland to a doomed diving trip off Wellington's south coast, this collection combines emotional urgency with a surprising dose of humor to a great range of worlds. The result is a startlingly candid portraiture of the modern man.

The vignettes in these fresh, searing short stories, closely examine the complex male life. From a predatory act during a cross-country run in Fiordland to a doomed diving trip off Wellington's south coast, this collection combines emotional urgency with a surprising dose of humor to a great range of worlds. The result is a startlingly candid portraiture of the modern man.

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