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Grapefruit Benefits Weight Loss and Cleansing -

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The Health Benefits of Fruit

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

Health Ambition, No Nonsense Health Advice Foods that Boost Metabolism | Nutrition Facts | Diet Recipes

Plant Based Diet - is it safe to be Vegetarian


Grapefruit 101.... What a wonderful fruit! I used to always add sweetner to it, but now I don't even bother. I like it just the way it is! I mainly eat red or pink grapefruit. I peel it like an orange and eat that way. Yum!


10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks


Mango, Grapefruit and Banana Smoothie

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of grapefruit with the soft, creamy taste of banana and tropical, sweet mango. Filling, fruity and just perfect to inject some sunshine into your day!


12 Foods to Help You Detox Naturally

By LEA BASCH Detoxing is all the rage these days. With the increasing presence of additives and unnatural modifications being made to our food, not to mention the toxins we ingest and are surrounded by (sugar, fat, alcohol, smoke, pollution, etc.), it's no wonder it's so popular. Many people have turned to cleanses to give ...