brazilian jiu-jitsu belts
Helio Gracie #McDojo #McDojoLife www.Facebook.com/McDojoLife
Instagram Sayings & Quotes on Instagram: “Courage... Photo: Unknown Quote: Rickson Gracie”
BEST PRANK EVER: Bubba Gracie
Move of the week, Vol.16 Gracie BJJ Academy of Reno. - YouTube
True, I feel much calmer thanks to abdominal breathing I learned at karate :)
It takes courage to make the first step towards your goal.
Helio Gracie - BJJ/MMA owes it ALL to this man!
Helio Gracie, BJJ legend