http://www.holmesproduction.co.uk Roger Gracie
Fantastic....can I get a hooo rah for krav elbow strikes. ..
True, I feel much calmer thanks to abdominal breathing I learned at karate :)
Brazilian Jiu Jitsu
Helio Gracie #McDojo #McDojoLife www.Facebook.com/McDojoLife
brazilian jiu-jitsu belts
www.hitpitmma.com #Spokane #WA #Jiu-Jitsu
If size mattered, the elephant would be king of the jungle. - Rickson Gracie
Discovery Learning ♡ Motivation
Fear does.... Rickson Gracie
Yes! #BJJ training love. :) Brazilian #Jiu-Jitsu for all! Well, besides the fact that the elephant doesn't live in the jungle.
Helio Gracie BJJ