If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

So simple, but so good, this chicken and chorizo stew recipe is perfect for the oven, slow cooker and even pressure cooker.

Chicken and Chorizo Stew

So simple, but so good, this chicken and chorizo stew recipe is perfect for the oven, slow cooker and even pressure cooker.

Greek Chicken Gyros with Tzatziki - the marinade for the chicken is so good* I use it even when Im not making gyros!

Weigth loss on

Greek Chicken Gyros with Tzatziki - the marinade for the chicken is so good* I use it even when Im not making gyros!

Train to run 5K in 8 weeks - an easy to follow program for all fitness levels. Print & Use.

Friday Favorites- Fitness Challenges

Train to run 5K in 8 weeks - an easy to follow program for all fitness levels. Print & Use.

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!

Running for Weight Loss: an Efficient Way to Burn Calories

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!

30 Min. Stationary Bike Cardio Workout | Life In Leggings | Bloglovin’

30 Min. Stationary Bike Cardio Workout

10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

Contrary to popular belief…You can lose weight from just walking.In fact, it's actually relatively simple to lose one pound per week by building the walking habit.​More importantly, you can do it without following a fad diet or subjecting yourself to one of those grueling exercise programs advertised on television. The trick to walking for weight …

Contrary to popular belief…You can lose weight from just walking.In fact, it's actually relatively simple to lose one pound per week by building the walking habit.​More importantly, you can do it without following a fad diet or subjecting yourself to one of those grueling exercise programs advertised on television. The trick to walking for weight …

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