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Plant-Based Sources of Protein - The Local Vegan #nutrition #vegan www.thelocalvegan.com

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Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet.
from Vega

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Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet.

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Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

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from BBC Good Food

Quinoa & feta salad with roasted vegetables

Quinoa & feta salad with roasted vegetables (quantity of feta too much, is good with bulgur wheat)

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Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

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from delicious. magazine

Gnocchi gratin with broccoli and spinach

Gnocchi, mixed with green veg and smothered in a cheesy sauce – this gratin takes midweek comfort food to a whole new level.

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high protein health-nut banana bread

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from BBC Good Food

Greek salad omelette

Greek salad omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

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from BBC Good Food

Chicken satay salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

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from BBC Good Food

Spicy Cajun chicken quinoa

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

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