Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "
Sea bass with sizzled ginger, chilli & spring onions
Sea bass with sizzled ginger, chilli & spring onions. Stove Top. Fried. Ingredients 6 x sea bass fillets, about 140g/5oz each, skin on and scaled about 3 tbsp sunflower oil large knob of ginger , peeled and shredded into matchsticks 3 garlic cloves , thinly sliced 3 fat, fresh red chillies deseeded and thinly shredded bunch spring onion , shredded long-ways 1 tbsp soy sauce