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The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com 7 tips to get a good nights sleep. #sleep #tips #sleeping

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Onions are good for reducing cholesterol & preventing blood clots, as well as helping treat bronchitis, asthma, rheumatism, gout and for lowering blood sugar because of its powerful diuretic and antibacterial powers. #dherbs #healthtips www.edennuganics.co.uk #onionhealth

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A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

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neuro SLEEP can help you get a great night's sleep every night so you can be at your best every day!

neuro SLEEP can help you get a great night's sleep every night so you can be at your best every day!

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from Tastes of Health

Healthy Diet - how to eat to live happily (and healthily) ever after

Honeydew melon is a rich source of vitamin C that helps to boost levels of collagen the protein that gives skin its youth & firmness. It is a good fruit source of Copper essential for healthy skin because it helps aid in skin cell regeneration & your body's ability to repair its muscles & tissues. Also rich source of folic acid, it's known to aid in reducing symptoms of depression, protect against different forms of cancer, & fight numerous neurological disorders. #dherbs

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How to Beat Stress and Boost Happiness #infographic
from visualistan.com

How to Beat Stress and Boost Happiness #infographic

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

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Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks.

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