A healthy breakfast option, perfect for on the go. These high protein chocolate muffins are easily adaptable and easy to make. These paleo muffins are gluten free, grain free, and refined sugar free too! @realfooddiets
4 Ingredient Protein Pancakes: 100g of greek yogurt, 1 egg white, 1/4 c wholemeal self raising flour, 1 scoop protein powder. Mix yogurt & egg white in 1 bowl - and flour & protein powder in another bowl. Combine & cook like you would regular pancakes. Add any extras (berries, chocolate chips, whatever you like!) Flip them when they start bubbling on each side :)
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I have a HUGE sweet tooth. If I could eat ice cream all day, I would. Since I’m always looking for something sweet after dinner, I started making protein ice cream. Mix 1 scoop of Gold Standard 100% Whey vanilla ice cream, a handful of ice, 1 cup unsweetened vanilla cashew almond milk, 2 packets stevia and 1 tsp baking powder in blender. Despite the racket, keep going until all of the ice is crushed and you’re left with a thick, creamy consistency that can be eaten with a spoon. I like to…
Quick Protein Brownie Recipe This quick protein brownie recipe is something that you can whip together in no time for a change of pace snack or just for for sinful enjoyment without any sin. You can use any chocolate protein powder. I pretty much stick with Optimum Nutrition 100% Whey Gold Standard, but I have tried this with other brands as well. You can actually use other varieties of protein except for casein as it will need much more water and the consistency never seems to be right.