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from 30 Day Fitness Challenges

30 Day Butt Challenge

30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days!! I need a different challenge

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from Bloglovin’

30 Day Butt Lift Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

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Because you need a strong backside year-round, not just for beach season. #glute #challenge #monthlychallenge http://greatist.com/discover/glute-activation-challenge
from SellfishCat

Join Greatist's 12-Day Glute Challenge

Because you need a strong backside year-round, not just for beach season. #glute #challenge #monthlychallenge http://greatist.com/discover/glute-activation-challenge

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The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

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Butt & Gut Workout by DAREBEE #darebee #workout #fitness

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from 30 Day Fitness Challenges

30 Day Easy Squat Challenge

This 30 day easy squat workout challenge has been designed as a great way to tone up your leg, butt and core muscles. It is super effective at giving you that ...

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