Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."
fill each bottle with about 3/4 water (* use hot water so that the glue “melts” better… room temp or cold will cause it to stay separate), an entire bottle of glitter glue and a small tube of ultra fine glitter. Play with the mixture until the glitter settles at about 5 min. Add more clear gel glue to make it go slower or more water to make it settle faster.