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LEGO Calm Down Jar

DIY calm down jars...I tried a sensory bag recently and no matter what I did it leaked, like this much better :)

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Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

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Hush Bottles: the calm down solution- Fill a bottle with 3/4 water, one bottle of glitter glue, & ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up!

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How to snowflake window clings. Decorate for Xmas party or just for the season www.bandltd.org.uk

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