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Loving the Skin You’re In (Momastery)

Its not about reaching a certain body type or losing as much weight as you can. We all have this brain disease that makes us think the smaller we are, the better we are. Its not true. Being in shape and healthy has nothing to do with fitting a certain mold. If you can walk a decent distance, and lift a few lbs, you're pretty healthy. If you try to eat good foods most of the time, you're pretty healthy. Be yourself when it comes to all aspects of your life. Know yourself & build self…


Carry On, Warrior (Glennon Melton)


Emotional healing inspiration self love self care meditate mind body depression anxiety chakras yoga intention be happy quotes


"You can be really right, and really brave, and do a hell of a lot of damage. But kindness, even if it’s quiet — kindness even if it’s silent — kindness . . . even if it’s you being kind to yourself in the quiet of your own home — is never, ever wasted. Be brave and kind. But if you can only do one today — choose kind. Kind wins." -Glennon Melton