Tips for giving up alcohol. Take break from alcohol considering four simple habits. Check more >>

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I'm really considering giving up alcohol. It's just not as fun as it used to be.

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Ditching booze taught Maria Janowiak way more than she anticipated—like how easy changing unhealthy habits can actually be. #alcohol #free

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What happens when someone who loves knocking back a cold one (or several) most nights each week decides to quit alcohol cold turkey for two whole months? A lot of powerful life lessons, that's what.

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