NOTICE STEADY GAINS IN YOUR CROSSFIT. Hahaha! so sad because I cant workout for a month because of my surgery I just had....oh well...I wont lose the muscle I have in a month! More
Finally, a program for women who actually want to look like that they lift. She Lifts, the strength training program for women.
And ready to take on anything. | This Is What Women Who Lift Weights Actually Look Like
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Fit chicks who lift
---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you
Haha... A couple years ago when I was lifting a lot I used to love when guys would ask if I knew what I was doing or if I meant to put that much weight on. Just because you can't squat it doesn't mean I can't.
Hustle for that muscle
We're exhausted, anti-social, and have a heap of laundry at the end of the week, but it's totally worth it.
Girls who lift