Stick Raft Building STEM Project. Can you build a raft that really floats? How much weight can your stick raft carry? Can your raft cope in a real stream? This STEM challenge is great fun for kids and a super way to get them stretching and developing their skills and engaging with Nature.

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Google Image Result for http://bp1.blogger.com/_K2LvOMLE_mQ/SHynKOOflQI/AAAAAAAABEI/sGpYITKxLlc/s400/Rainbow_and_Butterfly_Mural.JPG

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You+don't+get+what+you+wish+for.+You+get+what+you+work+for.+|+www.simplebeautifullife.net

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The 8 Best Stretches to Do Before Running | Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain that keeps you off your feet -- and off the road or trail -- for days, weeks or even months. Beginning each running workout with a 5- to 10-minute jog followed by stretching helps warm up your muscles sufficiently so they’re primed for your run, whether it’s a couple of miles or a marathon.

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Ok... Seems like a bit much...... But imagine shat you could do with this!!! Même si c'était juste comme un border en haut de la chambre... Lol i had to pin it because i was just drawn to it! Lol

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