Pinterest • The world’s catalogue of ideas

7 Simple Exercises That Will Transform Your Body in Just 4 Weeks

7 Simple Exercises That Will Transform Your Body in Just 4 Weeks

pin 15
heart 3

What I Eat In A Day

Reposting this because I just realized something. None of them have perfect bodies, but they are all beautiful and they have all met people that love them for their personalities, not what they look like. People say that kind of thing all the time, and I just realized it for myself. I love all three of them endlessly ❤️

pin 233
heart 72

#Winter #Running Ladies winter running clothes #Saucony http://www.lillywhites.com/SearchResults?DescriptionFilter=Saucony

pin 103
heart 15
speech 2

Perrie Edwards and Leigh-Anne Pinnock strip down to bikinis in LA

Girl crush: Jesy Nelson has got the hots for her beautiful bandmate Perrie, who looked tot...

pin 157
heart 43
speech 4

How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

pin 376
heart 64
speech 3

Want more body positive inspo? Tired of being made to feel like you aren't good enough by the media? Check out these safe spaces that welcome everybody, no matter your size, shape, colour, age, gender or sexual preference etc: www.facebook.com/positivebodyimage89 www.positivebodyimageinspiration.tumblr.com https://twitter.com/PosiBodyInspo Instagram: positivebodyimageinspiration

pin 48
heart 8
speech 2
Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!":

Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!":

pin 63
heart 12
speech 1

♡ Women's Workout Clothes | Yoga Tops | Sports Bra | Yoga Pants | Motivation is…

pin 14
heart 2