Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

pin 3
Ginger is a well loved, tried and tested, flavoursome warming spice with loads of health benefits. Check out this article with lots of info and recipes at Trinity's Kitchen.

Ginger is a well loved, tried and tested, flavoursome warming spice with loads of health benefits. Check out this article with lots of info and recipes at Trinity's Kitchen.

pin 165
heart 33
speech 4
2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

pin 383
heart 36
“If at first you don’t succeed, you are running about average.” ~M.H. Alderson

“If at first you don’t succeed, you are running about average.” ~M.H. Alderson

pin 160
heart 30
speech 1
It actually tastes REALLY good! And my skin stays flawless when I drink this.. :D
pin 452
heart 72
speech 3
Why You Should Start Drinking Ginger Tea Immediately and Here's The Correct Method to Make Ginger Tea at Home!

Why You Should Start Drinking Ginger Tea Immediately and Here's The Correct Method to Make Ginger Tea at Home!

pin 39
heart 6
In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X:

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X:

pin 16
heart 2
speech 1
Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing
pin 721
heart 72
speech 3
6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health | @PTrainerFood

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health | @PTrainerFood

Morning Detox tea recipes for healthy body and glowing skin - THEINDIANS
pin 30
heart 8
Pinterest • The world’s catalogue of ideas
Search