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Easy Anti-Inflammatory Ginger Recipe (My New Favorite)

✅Ginger is most definitely the underdog of all spices! It is highly regarded for its therapeutic medicinal properties in healing nausea symptoms, digestive issues and gastrointestinal distress. We love adding it into as many dishes as possible!

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Turmeric Latte

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

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Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health

Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health & GOOD SLEEP! 2C coconut milk (or milk of your choice) 1t turmeric 1/4t black pepper 1″ ginger sliced raw honey. Note: If have ulcerative intestinal problem omit black pepper. Heat all ingredients except turmeric & honey. Simmer 5min. Let cool a bit as strain out ginger. Add turmeric & honey - 2 servings.

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Gut Friendly Smoothie

This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.

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Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health

This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

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Anti-Inflammatory Turmeric Tonic

This slightly sweet, earthy tonic is a wonderful way to start your day, and the best part is that you don’t need a juicer to make it!

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Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

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Alkalising green soup

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch - if you miss out the oil you can reduce the calories further to around 130 per portion

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Swap Your Hot Chocolate for This Healthy, Warm Treat

This is delicious!!! 1 cup milk, 1/2 tsp turmeric, 1/2 tsp ground ginger, 1/4 tsp vanilla extract, honey or maple syrup to taste. Heat up and drink!

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